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Hockey and Yoga, a good combination?

Hockey and Yoga, a good combination?

Hockey and Yoga, should we combine them? MAXIME Sport Physiotherapist The practice of yoga has been gaining popularity in North America since the beginning of the century. In 2005, there were more than 1.4 million people who practiced yoga in Canada alone. It was an...
What if the hip was guilty ?

What if the hip was guilty ?

What if the hip was guilty ? MAXIME Sport physiotherapist In previous articles, we discussed some risk factors for groin injuries and ways to prevent them. Beyond prevention, if there’s still pain in this region, it is not always easy to return to play. Although this...
Face start and hip position

Face start and hip position

Le départ avant et la position de la hanche MAXIME Sport physiotherapist For hockey players, the groin and hip region is more likely to become injured due to over usuage. During the various ice skating movements, a lot of force is deployed in the hip. This is also the...
Hockey player’s groin injury

Hockey player’s groin injury

Hockey player’s groin injury MAXIME Sport physiotherapist When preparing for physical activity, hockey players must perform specific sport related exercises in order to increase his performance and reduce risks of injuries. A fairly frequent and common injury in...
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