by Léandre Gagné Lemieux | May 5, 2016 | children
Early sport specialization vs diversification in youth athletes YANNICK Master student in human kinetic The level of competitiveness in youth sports is on the rise, causing more competitive events at younger ages, specified training, and sport specification for...
by Léandre Gagné Lemieux | Jun 8, 2015 | children, Leandre-en, Physical
Strength training for teenagers: Is it really dangerous ? LÉANDRE Sport biomechanist Strength training is often not recommended for teenagers who have yet reached puberty. The main reasons for this are the possible problems that can occur on the normal development and...
